Stay In, Play In

For this fitness issue, I went right to the source.  I asked the PE teachers at Warren T. Jackson Elementary to share their tips to help keep our kiddos active this winter. They work with 265 students every day and every student in the school twice each week. Meet Kelly Browning and Ralph Berry. Now, go out and play! The…

Where the Windows are the Soul

    When this family of five wanted to optimize the natural light in their modern home, they met with the Lluminare team, who listened to their needs and ideas and together made a plan to bring more light in.   

Stay fueled, not fussy

From the moment I walked into Sama, tucked away upstairs on East Andrews, I felt at home. I was attending a Mindful Mornings meeting, where thoughtful men and (mostly) women gather to learn, meditate and exchange good vibes. Afterwards, I stayed on for meal. Their paleo bowl blew my socks off. The bowl of cauliflower rice, turkey meatballs, shocked spinach, summer squash with…

Living Your Best Blue Ridge Life

“Your house is gorgeous!” called a kayaker as she floated down the wide heavenly slice of the Toccoa River on Labor Day last year.  “Thank you!” I replied from my adirondack perched on the sun-dappled riverbank lawn of the 8,000-square-foot home, its expansive bank of windows reflecting the mellow holiday river scene. My husband smiled. 

Happy New Year Superstars

I thought rather than wax poetic about the importance of resolutions, sit-ups  or meditation, I’d share a recipe to help your gut. That’s my weak link, you see. When I read Rhiannon Johnson’s review of wellness books this month, Lee Homes’ book caught my eye Her apple cider gummy bears are on our cover. I found silicone … Continued

January 2019 Around Town

Parks & Rec Want to sign the kiddos up for T-ball, basketball or cheerleading? Have any budding gymnasts, tennis stars, or artists in your household? Interested in taking a salsa dance class? Check out the Brookhaven Parks and Recreation’s Spring 2019 Activity Guide to find out how to sign up for these programs and more. … Continued

Yebo Ski Haus

Friends and advertisers gathered at Yebo Ski House to celebrate the restaurant's new season. Yebo fuses South African flavors with American cuisine. The elevated design and cozy bar is the icing on the cake. 111 West Paces Ferry Road. YeboBeachHaus.com

Diets are So Last Year…Take Charge of Your Total Health and Wellness in 2019

Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It by Joel Fuhrman, M.D.

GLAAD Atlanta Presented By Ketel One Family-Made Vodka

GLAAD Atlanta celebrates the national and local leaders working to accelerate Acceptance of the LGBTQ community at The Estate on Friday, November 9. Presented By Ketel One Family-Made Vodka

Driver’s Notebook: Happy New Gears!

 2019 Hyundai Veloster R-Spec  Heads will certainly turn when this second-generation Veloster passes by thanks to its more muscular frame complete with a rear spoiler, LED lighting package, and 18-inch wheels. This three-door hatchback matches its attractive exterior with a responsive, smooth-transitioning manual shift maneuvered by a multi-link rear suspension, and a turbocharged 1.6-liter engine flexing 201 horses of power.…